Tuesday, August 24th, 2010 at
5:37 pm
Do you know we are belief making machines?
Yes, that’s right and we can just as easily make a new belief!
I love this quote from Henry Ford:
“Whether you think you can or you think you can’t, you’re right! ”
Now, think about this….if what you focus on expands…..then……..
Think about that and then think about what you are thinking about and then think -is what I am thinking about REALLY what I want to be focusing on ?
Cheers!
Gail
Wednesday, July 14th, 2010 at
1:37 pm
Have you ever just been afraid to commit to what you really want? Have you ever wondered if you can really have what you want? Have you ever thought I will just HOPE and maybe “it” will happen? Have you ever wondered if by DECIDING you will open yourself up for disappointment? Have you ever thought that if you were vague enough that the benevolent universe will just deliver exactly what you want?
IF you have ever thought any of these thoughts then continue reading!
HOPE IS NOT A STATEGY!
Have you ever gone into a restaurant and when the server came to your table and asked you what you wanted, you just said …OH whatever….just bring me what you think I might like! Of course not! If only we were as specific and took the time to REALLY be clear on what we want for our lives!
Have fun with it! Just for today DECIDE , be clear and get specific about what you want. Do it with large and small things! The moment you DECIDE, the door is open and you will be amazed at the synchronicity of the universe! It is as if your specific message is received by your unconscious mind and the specific signal goes out and VOILA!!
Come on……take the leap and DECIDE….Be clear and open your doorway to SUCCESS!
It all begins with a DECISION!
HAVE FUN!
Gail
Wednesday, June 16th, 2010 at
5:30 pm
Have you ever just felt down and had a hard time admitting it because you are not quite sure what to do? Have you ever felt like things are just not going that way you intended? How about those times when you seem to be doing everything right and still no results? What if those affirmations you have been saying are starting to irritate you?
If you have ever felt this way, I have a VERY quick and easy way to shift your feelings immediately!
It is a well known fact that all our programming and ultimate directions come from our unconscious mind. These programs run on automatic pilot and that is why we very often cannot get the change we want merely by speaking it or even deciding to. Long lasting and effective change comes when we work at the level of our beliefs and our identity. That is a much longer topic for another time! Now back to how you can feel better immediately!
Most of us have learned about affirmations. An affirmation is basically a specific and positive statement that is stated in the now about something we wish to do or have. For example, I am now 10 poundslighter or I am making 10K more a month in sales now or I am with the love of my life now. Now, here’s where the rub can come in. Even though our unconscious mind is like a five year old and it responds to simple directions it is also a smart little bugger! What that means is that when you say an affirmation similar to the ones I just mentioned your unconscious mind says, hmmm…..no you’re not, or no you don’t…. not now anyway!
Yikes, that means that it basically cancels itself out! Well then what do you do? You simply speak the truth and in doing so you get a full on positive response from your unconscious mind and you feel better instantly!
What is the truth you ask? It is simple! Let’s say you want to lose 10 pounds. Instead of saying I am 10 pounds lighter you simply say: won’t it be nice when I am 10 pounds lighter! If you are feeling a bit low and lonely and not exactly sure why, you can just say: won’t it be nice when I feel balanced and happy again. This simple phrase of “won’t it be nice” or “wouldn’t it be nice” is very powerful and has an immediate positive effect on how we feel. Not to mention that our unconscious mind totally buys it!
My advise to you is to play with it! Have fun and try it out on all sorts of things!
Won’t it be nice when you can be, do and have what you desire?!!
Tuesday, February 16th, 2010 at
9:24 pm
HAPPPPPPPPY FAT TUESDAY!!!
WOW…what a difference a year makes!! Last year at this time I was literally days away from signing my first book contract and NOW just one —yes ONE year later I have my first book published “GPS FOR SUCCESS”—the SECOND one (yes there’s another!) being edited as we speak…and now a THIRD….being written as we speak!!
YES!! I took a big step towards my dream….I set my intention and then took action and welllllllllllllll…the rest is…..is…..all the in between…..YES…I did the work to make it happen….AND once I set my intention or goal…whichever word you may choose…..it was literally amazing who and what showed up to assist me!
I was VERY clear that I wanted to become a published author. I set the goal. I used the goal setting process whereby you insert a goal into your future timeline and then ………………..the magic happened. Yes, I also cleared out all my limiting beliefs and literally became congruent with my goal. It was as if my word was law.!! HOW COOL IS THAT??? All things lined up in ways my finite mind could hardly imagine. It was incredible!
Now, that is what I call the magic of NLP and effective goal setting using your timeline!
Are you ready for some of your own magic??
The VERY first step is to be CLEAR on what you want. I mean after all when you go to a restaurant you don’t tell the server to just bring you anything, do you?? Our system is wired the same way. We must be specific and clear- just like I was.
So, why not give it a try. Write down what you want and then read it out loud. Notice what comes up for you. Write that down. This will give you an idea of whether you are congruent with your desire or if you may have some limiting beliefs or conflicts around this. Remember –a belief is only a thought you keep thinking and thoughts can be changed!
THAT IS GREAT NEWS—RIGHT??? YOU BET IT IS!!
Remember to honor the all of you –for every belief and decision we have made has always been there to serve us and always has what we call an intended positive outcome. It is true that those beliefs may need to be updated in light of who you are today and what you want. The process for that is indeed a simple one and thankfully a speedy one too!
Well– that’s it for now on this fat Tuesday!
More specifics later on goal setting !!
JOY TO YOU ALL!
Gail
Friday, February 5th, 2010 at
5:03 pm
My next power event will be on Thursday February 18th from 7-9 PM in Pacifica.
Come and join us and propel yourself forward to that which you desire. Release those blocks that are keeping you from your dream!
You don’t’ know what you don’t know until you know it!
What do you not know that if you knew it would get you what you want?
COME AND JOIN US!!
E-mail me at Gail@gailfallonmcdonald.com and reserve your spot!