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Quick fixes Archives

I think I hear the Beatles…….!!


Yup–gotta love the Beatles—-recently I heard their famous song—“All you need is love” —I was on a particularly long commute that day–with lots of time to think—and so I did…………………..A LOT.

I read a powerful story not too long ago—that came to mind while sitting in traffic.

There was a young Jewish woman who had fled Nazi Germany in 1942. She was now traveling on a train , alone, looking out the window at the beautiful  vineyards and villages of the Italian countryside. She was hoping to remain unnoticed. She’d been traveling around for three years from safe place to another safe place –from kind friend to kind friend.

Suddenly the door at the other end of the train swung open and two police officers came in. The young woman’s heart was beating wildly. They were wearing the black uniforms of the Fascisti—the government police. To her horror–they began to make their way down the aisle — stopping at each row to examine papers of each passenger.

She knew that once they discovered she had no papers she would be arrested. She was terrified she would end up in a concentration camp.

The officers were getting closer-she began to tremble and tears slid down her cheeks.

The man sitting next to her asked her why she was crying.

I’m Jewish and I have no papers, she whispered.

To her surprise, a few seconds later the man began shouting at her, “You idiot! I can’t believe how stupid you are! What an imbecile!”

The police officers hearing the commotion stopped what they were doing and came over. “What’s going on here?” The young woman began to cry even harder.

The man turned a disgusted face to the policeman and said  “Officers-take this woman away! I have my papers, but my wife has forgotten hers. She always forgets everything. I’m so sick of her. I don’t ever want to see her again!”

The officers laughed, shaking their heads at the couple’s marital spat, and moved on.

With this selfless act of caring—“and act of pure human love”–this woman’s life was saved. The young woman never saw this man again. She never even knew his name.

What moved this man–to do such a thing?

He didn’t help her because she had made him a great breakfast that morning–or because she did anything for him. He did not do it because he would get recognized for it.

He did it simply because in that moment of heroism he was moved by an impulse of compassion and UNCONDITIONAL LOVE.

POWERFUL story. POWERFUL concept.

I have two beautiful adult daughters– one who is on the doorstep of marriage ( next month!) to an incredibly wonderful man. Both of them fill my heart with joy. I am proud beyond my mere words. To this day we laugh about how when they were growing up–and in a quandary–I would always say to them–just ask yourself this question–“If love were here–what would love do now.”

Of course I would hear a big groan–Ohhhhhhhhhhhhhhhh Mommmmmmmmmmmmmmmmmmmm ……

Yet today –we smile and know that love is at the core of all they do.

So—-take a minute and listen to the Beatles—COME ON—JUST DO IT—because —




Gail 🙂



Over the past two weeks I have had several conversations about the magic of the magic 12 words. Jeeeeeeeeeez–I was even having a magical moment just talking about it and the impact it is making!! 🙂

Several people said—OH WOW Gail—when I remembered to use my magic 12 words—I instantly felt a shift and wouldn’t you know it–the situation I was struggling with shifted too!! HOORAY!

Remember, our perception creates our reality. The words we feed our unconscious mind is EXACTLY what the unconscious mind sets out to do. Our unconscious mind runs the show for us—it is just that plain and simple. Keeping that in mind, you gotta make sure that what you are instructing it to do is what you want!

That is why the magic 12 words are so perfect. It gives clear and simple instructions to your unconscious mind.

If any of you have ever found yourself saying things like–ohhh geeeeee–I am so0000 confused, I just don’t know what to do–QUIT IT!

Replace it with the 12 words!

Hey—believe me I understand—I have to give myself a little chat about that sometimes too!

Always—-always—these magic 12 words work….ALWAYS.

Print this out and tape it to your mirror–do whatever it takes to remember to remember to use these magic 12 words!


There you go!

Go ahead and have fun — use your magic wand of words! 🙂




So—-I was trying to steer my car the other day—I tried everything—and it just would not steer. I turned it to the left, to the right, I even repositioned the steering wheel—-and still nothing————-absolutely NOTHING was happening.

DUH————–then I realized what the problem was!!! My car was parked. Yes–it was not moving—totally stopped–right where I had last left it. Yup—all the steering and movement I did yesterday was going to get me nowhere today! Don’t you just hate that??!!

As the light was dawning for me—I realized that sometimes life is just the same. You cannot get to where you want to go–or even make any progress if you do not move!

Think of it this way–The Universe cannot steer a parked car and it cannot get you to where you want to go if you do not take ACTION.

I love this quote by Will Rogers:

“It doesn’t matter if you’re on the right track, if you don’t move, you’ll get run over.”

Thank you Will Rogers!

Remember you do NOT have to have it all figured out—just MOVE—take some ACTION. The Universe will respond in kind–trust me!

I love to say—just make the decision in life that gets your feet moving and life will reveal the next step and the next and the next!

Soooooo—what do you say—–that you get in gear and put your foot on the pedal and go!!

Enjoy the ride today–seriously!! Your enjoyment today will not only breed more joy but it will keep you in the downstream flow of your life which is where everything you want is anyway!!!!!!!!

Until next time————-Gail 🙂




YIKES—I literally almost got stuck in the mailbox just the other day!!! I was mailing a VERY VERY–and I mean VERY  important time sensitive letter and I thought that if I just jumped in the mailbox and stayed with the letter –then I could make sure it got delivered correctly! Ta da—brilliant I thought! Jeeeeeez—– you know they just do not make those boxes as big as they ought too—never mind then having to ride in one of those little bags inside those stop and go little Postal Jeeps………………..I mean really—-but how else will I make sure that that VERY VERY important letter gets there?????????

Wait————–whaaaaat???? What is that I am hearing??????????  Just drop the letter in and LET IT GO?????????????

Whoaaaaaaaaaaaaaaaa—now that just might have a very good point. Drop it in, let it go, trust the process, go about my normal everyday life, no need to think about it every friggin minute of the day and wonder if or when it will get there….ahhhhhhhhhhhhhh that sure has a much more peaceful and empowering feel to it–eh?

Okayyyyyyyyyyyyyyyy—thank you for indulging my playfulness! I do think my point has been made—–using a pretty silly story to illustrate the point of the point!

Relaxxxxxxxxxx—and once you set an intention, big or small–LET IT GO—TRUST THE PROCESS AND DIVINE TIMING OF IT ALL—

I’ll leave you with this little one as I go–the last time you went to a restaurant and ordered something yummy off the menu-did you then excuse yourself from the table and barge into the kitchen and make sure they did it right?? I think not–instead you enjoyed AND savored the wait…………………………

Oh yummmmmmmmmmmmmmmmmm…





Hello again!

OH yessssss—-we all have those times when you need a little (or a lot of)  help to bounce back!!

Maybe it seems as if everything is friggin happening at once–and it’s not exactly the happy stuff either–OR maybe you are just having a bit of a rough patch—OR maybe you are just a wee bit dejected about something that didn’t go the way you wanted.

WHATEVER it is—-be it in the area of family, career, financial, love or a little bit of everything—this declaration statement can make the difference and bring the pep back in your step, your heart and your life!

When we have these times in our life—it is so easy to just slip into a sort of lackluster, sort of defeated, sort of miserable state. If it’s really big life stuff–then it can be totally overwhelming and you may even wonder how you are going to survive this, never mind come out on the positive end!

I have an answer –and a sure fire way to feel an immediate shift in your energy.

Remember—– you attract what you are —and if what you are feeling is overwhelmed and defeated and just sort of miserable……then………………………………………….

Uh oh.

I think I need not finish that sentence–because it is pretty clear what you will attract into your life–and there is NO WAY that will help you feel better in the way that you want to!

Here is your answer–and your declaration that will kick start your bounce back!

Remember you can tailor it to fit your situation be it a big or small life event.

Just say it out loud—or write it down and recite it as many times as you want—loud and clear!

Here you go—-

“I have NO idea why this stuff is happening!!!!  BUT—-I DO KNOW THIS — Something big and amazing is coming. Bigger and better than I can even imagine. I just know it. I am not going through ALL this for NOTHING. I know that something great is right around the corner. I am absolutely sure I am not going through all this for nothing! “

Once you say this—you WILL  notice an immediate shift and the message that sends out to the Universe is pretty darn clear and powerful!!!!!!!!!!!!!!!!!!!!!

Boingggg!!  Boingggggg!!