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New Year thoughts Archives

WOWEEEEEEEEEEEEE!! What a ride I have been taking in this full and wonderful life! I have had such a chock full mega rich magical time with family and friends…and then top it all off with a WOW professional life too! These past few months have whizzed by and I am back just in time to send out a juicy thought for you that will surely bring in your 2014 with feel goooooooooood feelings rippling up and down your spine!

OK–now —you all know that you get what you focus on—and the quality of your life is determined by the focus of your attention.

As the New Year dawns– I am asking you to turn your attention to that which is your authentic nature.

Loving kindness and generosity of spirit IS your authentic nature. I am asking you to choose this authentic space to come from, for you, for one another, and for this beautiful place we call home!

Seriously–can you imagine if you gave the good wishes of the greatest good within us all–the support, strength, attention, awareness, focus, energy, and effort you could muster????

Ohhhh yummmmmmmmmmmmmmmmm………………

 Yup—-not only would it feel pretty friggin good for you—but I’m telling you—that energy is contagious!

 So—I have an easy and cool way to do this—-

In this New Year I ask you to turn your attention and ….….If you could do “one thing” that would…………..

change your mind

change your attitude

change your day

change your life

change the world

change your focus

…what would you do?

 Wondering what that “one thing” might be?

 The answer is amazingly simple. That “one thing” is whatever you want it to be!!!!!!!!!!!!

 Wherever you are, whatever you’re doing, in each and every moment of each day there is “one thing” you can do to honor life, one thing that will honor you, others and the world you live in. It might be a simple random act of kindness, calling a friend just to say I love you, helping one of your co-workers, thanking someone for being in your life, giving a compliment, reading a story to a child, carrying someone’s bags, opening the door for a stranger, smiling at a stranger, appreciating 3 things around you, singing to your favorite song, find some snow and make a snowman, help someone take down their Holiday decorations, cook a meal for someone, watch a funny movie, buy someone a cup of coffee that you do not know… the list could go on and on. It can be anything!!

 We live in one world. Nothing can happen to you that doesn’t happen to me. Nothing can happen to them that doesn’t happen to us. WE ARE ALL CONNECTED. We are in this together. HOORAY–let’s make each day, each moment better!!!

 Here are two great quotes to wrap the year up—one with more weighty words to ponder and one with some silly and lighthearted words—yet both pack a powerful message!

 In the words of George Bernard Shaw:

“This is the true joy in life, to be used for a purpose recognized by yourself as a mighty one, to be thoroughly worn out before you are thrown on the scrap heap. To be a force of nature instead of a feverish little clod of ailments and grievances complaining that the world will not devote itself to making you happy. I am a member of a community and as a member it is my privilege to do for it whatever I can before I die. Life is no brief candle to me. It is a sort of splendid torch that I want to make burn as brightly as possible before handing it on to future generations.”

 And as Dr. Seuss would remind us:

 “You have brains in your head,

you have feet in your shoes,

you can steer yourself

in any direction you choose.

Today is your day! Your mountain is waiting. So… get on your way.”

HAPpPpPpY NEW YEAR TO YOU!!

Gail 🙂 🙂

Just ONE thing…

A VERY HAPPY NEW YEAR!

I have one quick thought for you today for the new year…instead of “trying” to make big changes…just do ONE thing that you have been wanting to do.

For example….clean a closet, clear off a shelf, exercise for 5 minutes a day, call an old friend, drink an extra glass of water, read the book that has been sitting on your shelf, send someone a greeting card or hand written letter, pack a healthy snack every day, save 25 cents a day, or write down one goal for 2011.

JUST DO ONE THING!

The bottom line is— that if you pick something that has been on your mind to do AND you do it, not only will you feel better, but it will send a signal to your unconscious mind that you are a success!

REMEMBER— motivation often follows action!

MAKE IT A WIN-WIN FOR YOU!!

Three cheers for you!

Gail

New Year’s resolution???

Well here we are…..almost the end of the first week in January 2010! A new decade!

So, how’s it going????  Have you made any resolutions??

Do you know why most resolutions are hard to keep? It is not because we lack self discipline or because we are weak or even because we don’t want it enough. Interestingly enough it is HOW we make them that makes them hard to keep. When we don’t like something about ourselves we often make a resolution to change it. The problem is, that it is the part of us that wants the change  that makes the decision or the resolution. Think about this— what about the other part of us that is responsible for the way it has been? How do we  make peace with that part and get the all of us to agree to the resolution? Now, that can be the tricky part. We always must honor the all of us. Any internal conflict will only wear us down and can lead us to give up.  

That is where NLP comes in to assist us to gain  full rapport with ourselves so we can achieve the resolution that does not create that internal battle. Every behavior has a positive intention that must be honored and recognized. Everybody makes the best choice they have available from what they believe possible. The magic of NLP gives us excellent tools for assisting us with this process of being in rapport with ourselves.

I will leave you with this question.

What will you lose if you achieve your resolution?

Stay tuned for more…………………..

Gail

A thought as the new year is beginning to dawn….

I hope you enjoy this quote as much as I do!

What phenomenal opportunity will you step into NOW?

“We will open the book. It’s pages are blank. We are going to put words on them ourselves. The book is called Opportunity and it’s first chapter is New Year’s Day.”

Edith Lovejoy Pierce

REMEMBER…..Nothing risked….nothing gained.

Cheers! Gail